Ola Senoras! Say hello to Portugal – say hello to fitness.
From the shores of the West European country where fitness is as much about fun
as a healthy body, comes the leading international ‘women’s only’ fitness
centre VIVA FIT right in the middle of your city.
different? Well, for starters we believe that getting fit is about fun – our
tagline is in fact Love Living Fit. Founded in 2003 in
Portugal by Pedro Ruiz, VIVA FIT introduced scientifically tested fitness
modules that are in accordance with the endurance capacity of women from all
weight by changing their eating and exercise habits. Focusing on the health
needs of women in the age group of 14-80, VIVA FIT endeavors to have a fighting
programs are concentrated 30 minute programs and the introduction of highly
proven ‘LES MILLS’ certified program by a New Zealand based company which is
licensed to VIVA FIT in India.The other innovative fitness solutions being offered by VIVA
training session great for strength and resistance. Good for all age groups and
various fitness levels. Being introduced in India for the first time.
dance fitness program great for overall fitness, grace and style.
workout great for strength and resistance set to music – simply exhilarating!
with VIVA FIT, Sh’bam is a simple and stylish dance workout great for cardio
and easy to do set to the tunes of latest chartbusters makes you forget that
you are even exercising – perfect way to shape up.
exercises which aims at building strength without the bu improves
flexibility, agility helps prevent injury.
balance – Is a Yoga, Tai Chi, Pilates training program set to music that
combines the benefit of all three programs into one dynamic workout.
VIVA FIT, M71, 1st Floor,
GK2, M block Market.